I almost didn’t get a picture as my husband was going in for seconds.  My daughter is not a big meatloaf fan but she did eat a slice.  I got those veggies in again!!!!  I love the sauce on top it just carmelizes and is the topper offer!!



2lbs. ground beef

1-8oz. tomato sauce

1 cup oatmeal

pepper to taste

1 egg

1/2 cup spinach (chopped)

1/4 cup parsley (chopped)

1/4 cup green onions (chopped)

1/2 cup carrots (shredded)

1 tsp. worcheshire sauce

Combine all ingredients together and place in a greased loaf pan.

Bake at 400 degrees for 1 hr. 15 min.

The last 15 minutes add sauce on top and then finish baking


1/2 cup ketchup

2 tbsp. brown sugar

Combine and spoon all over the top


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